"There is nothing impossible to
him who will try." ~ Alexander the Great
Overwhelmed by Options?
Struggling to Start?
Despite a wealth of fitness resources, busy professionals face indecision, stress, and inaction. The result? Declining health and mounting frustration.
Why Your Health Can't Wait!
Ever wonder why busy middle-aged professionals struggle with weight gain and chronic health issues—despite the abundance of fitness resources?
Because we’re reluctantly willing to remain stuck between stress, indecision, and overwhelm. And because changing that, would mean taking responsibility and making efforts.
The global wellness economy hit $6.8 trillion in 2024, underlining the growing importance of wellness and the urgency of self-care. However, even with more tools and free info available today than ever before, we are becoming unhealthier.
While the wellness economy has boomed, less than 5% of the world's population is in good health.
The cost of inaction is too great: medical expenses, lost vitality, and unfulfilled potential.
Meet the Sensible Fitness Program (SFP)
Flagship program of My Fitness Road. A practical, no-nonsense fitness solution for the busy middle-aged professional's life.
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Efficient
Simple yet effective exercises get you into peak physical shape in the shortest possible time.
1
Enjoyable
A satisfying eating plan lets you enjoy real food without the burden of restrictive dieting.
2
Integrated
Short workouts allow you to stay socially connected without sacrificing hours and hours exercising.
3
Key benefits:
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Simple yet effective exercises get you into shape in the shortest possible time.
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A satisfying eating plan to enjoy real food without the burden of restrictive dieting.
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Short workouts allow you to stay socially connected without spending hours exercising.
SFP's short, effective workouts and sustainable meal plans empower you to stay fit without sacrificing your social life or feeling isolated by restrictive routines.
What others have said about SFP
Liam S, UK
“Clay’s program empowered me to tackle my health deficiencies with clear, actionable steps.”
Helen C, Italy
“Clay focuses on understanding your needs and creating meaningful fitness solutions.”
Michael C, UK
“A simple yet comprehensive guide that supports every step of the journey.”