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I get a huge kick out of sharing my experiences on health and fitness, as well as bringing you other valuable information.

My aim is to provide an excellent online resource, which imparts helpful insight and fosters a better understanding of the various fitness concepts via the 'Sensible Fitness Program' and my overall approach: 'The Sensible Way.'

But I would love to hear from you too.

New to the site? any questions, comments or suggestions?

If you’d like to get in touch with me on a relevant topic, I’d be most happy to hear from you. 

Kindly complete the form below, ensuring that you enter your email address correctly – and I will respond as soon as possible. 

(If you have a coaching enquiry or request, please use Custom Fitness Program enquiry form.)

Again, thank you for visiting and taking the time to connect.

I look forward to receiving  your message.

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