This Sitemap has been created to enhance your experience while visiting MyFitnessRoad.com
It provides an overview of the relevant structure and pages. If your intention is to avoid undue browsing, then the information here should hopefully assist you in navigating straight to where you want to go.
Essentially, what you are looking at is a list of all the pages (arranged according to topic and subtopic/s) contained in the Site structure. The idea is to give you a general top-down view of the overall contents.
Please note that although operational, the Site is still under development and new pages are being constantly added. You will see that there are certain topics below which are not yet ‘hyperlinked’, but nevertheless give you an idea of the pages due for imminent release.
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Info & Resources
The Sensible Principles
– Components of Health-Related Fitness
Fitness definitions relevant to SFP
– How to stop binge eating
– Body satisfaction
– Finding time for fitness
– Why can’t I lose weight?
– How to stay in shape on vacation
– Practical fitness strategies for holidaying or when on-the-go
– How to get ‘six-pack‘ abs
– Fitness Program Log
– The Fitness Truth Report: When Perceptions are misconceptions.