SFP is the lifestyle I promote as the best possible long-term solution for people like Al, and those who are constantly pressed-for-time.
Why’s it the best solution?
Because the program is practical and highly-efficient – which also makes it far easier to sustain than conventional options allow.
I should know – I share similar challenges. Like yours, my life is also extremely busy.
Every. Single. Day.
Any conventional program would negatively impact other essential areas of my life, potentially eroding my natural ‘will’ to be consistent.
As a workaround, I believe that the only feasible way to success, health and fulfilment over the long-term – is via an intelligent, practical and commonsense approach.
When I roll those 3 aspects into 1, I get the term: ‘Sensible.’ I’ve always felt that it’s the most suitable distinction in setting SFP apart from average run-of-the-mill fitness strategies.
Here's a simple high-level comparison of:
What SFP isn't
SCIENTIFIC AND HOPEFUL
Based on 'secrets'
Dictates your life
RISKY TO POSSIBLY ILLEGAL
What SFP is
REALISTIC AND EFFECTIVE
Complements your life
No unnecessary supplements
100% SAFE, NATURAL
No drugs or enhancement
Considering these main components, how is SFP translated into daily living?
Well, let’s start by considering just a few of its advantages and benefits:
TOP 3 reasons for following the program
An efficient exercise plan. Workouts are short but effective.
An enjoyable eating plan based on 'real' food. No restrictive 'dieting.'
A healthy, engaged and rewarding lifestyle. No social alienation.
If you relate to Al’s predicament, or you’re simply short on time and know-how – can you think of a more suitable fitness option?
If not, I’d encourage you to take a look.