How to find more time for Health and Fitness

If you're a regular visitor to the site, you'll probably recall that earlier this year, I asked readers to put forward: “your biggest question, problem or concern regarding your health and fitness right now.”

Well, the overwhelming 'quandary' cited by respondents, goes something like this:

“Clay, how on earth do I find the time?"

Excellent question! And because the article is quite lengthy – it has its own page.

See you there!