Feel free to contact me for any questions.

I love talking about my experiences with health and fitness and sharing information.

My goal with MFR is to offer an excellent resource for busy middle-aged pros that provides valuable insights and promotes a better understanding of fitness – through the Sensible Fitness Program.

But I would love to hear from you too on any other related topic/s if you’d like to get in touch.

Complete the form on this page, ensuring you enter your email address correctly, or simply click on: cleto@myfitnessroad.com to write your own message – and I’ll respond as soon as possible.

Thanks again for visiting and taking the time to connect.

I look forward to receiving your message!

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